Regina Gaynulina

Psychology of Happiness

In the 21st century, when stress levels are increasing dramatically, the problem of maintaining happiness has become extremely topical. Many researchers, mainly cognitivists, are focusing on this problem area that has now become known as “The Science of Happiness”. I, myself, have faced the problem of maintaining sufficient level of happiness already in a high-school when the high stress has lead me to depression. Therefore, I got myself very interested in this issue ever since, and I would like to study it deeper and contribute the society with my research findings.